Get in touch with us for a quote today! 1-877-760-6337  Get a Quote

How much water do you need?

Everyone knows staying hydrated is an important part of staying healthy.

But do you know how much water you should be drinking during exercise? And what about electrolytes?

Use this infographic by Greatist and Camelbak based on information from the American Council on Exercise to find out how you can stay hydrated during exercise.

http://greatist.com/fitness/how-much-water-should-you-drink-while-exercising-infographic